Ghost Adventures Season 9 Episode 5: Fear Factory
Air Date: March 15, 2014
“Zak, Nick and Aaron visit Salt Lake City to investigate a Halloween attraction that was once an abandoned cement factory and seems to be plagued by satanic forces.”
Original + extra photos can be found here.
Series 1, Episode 1 - Flotsam and Jetsam: Things seem to be looking up for our three heroes. But it’s not long before their supernatural conditions catch up with them. (x)
This is so intriguing
Need to get more.
this shit just LOOKS painful idk how yalll do it
it’s a really enjoyable pain
7/11 breathing. A skill to use for anxiety. It’s recommended to do it for 10-15 minutes. Like any other skill it does require a lot of practice. I advice that you practice it when you are feeling calm so you are ready in a time of need. If you lose count, which is easily done, simply start again until you do 15 minutes. It will also help with distraction even if you don’t get it right the first hundred times.
Breathing out longer than you breathe in actually activates your parasympathetic nervous system!
Anxiety is your sympathetic nervous system (“fight or flight”) setting off all the alarms, while breathing like this will set the parasympathetic system (“rest and digest”) into action shutting off the alarms and settling your nerves.
Other things that help: laughing, checking out what’s going on around you (moving head and eyes to orient to your surroundings), getting curious about something.
Take care, be safe.
Today is the day that Marty McFly goes to the future!
he went to 2015
Why do people keep posting these stupid things? I don’t see the point at all.
How to kill a fan in three easy steps. Jared Padalecki version
After many years of searching and having similar styles, I FINALLY found Annie’s jumper! It’s the same one, from AllSaints Spitalfields.
It is made of wool and silk and it is SO SOFT AND WARM.